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Recipe Category: Main Courses

Spiced Chicken, Cauliflower and Pumpkin Tray Bake

A super-easy roasting tray chicken dish spiced with Middle Eastern flavours.

Serves: 4
Preparation Time: 10 minutes
Cooking time: 40 minutes
  • 2 teaspoons ground cumin
  • 2 teaspoons smoked paprika
  • 1 teaspoon turmeric
  • 1 teaspoon salt
  • 8 chicken chops or thighs
  • 1/2 cauliflower, cut into florets
  • 1/2 butternut pumpkin, diced
  • 4 unpeeled cloves garlic, smashed
  • olive oil, for drizzling
  • juice of 1/2 lemon
  • 2 tablespoons pepitas or chopped pistachios
  • chopped continental parsley, for sprinkling

Combine spices and salt, and use half to coat the chicken and place on a large roasting tray. Toss cauliflower, pumpkin and garlic with a little oil and remaining spices and arrange around the chicken. Drizzle with lemon juice and olive oil. Roast at 200°C for 30-40 minutes until chicken is golden and cooked through. Serve sprinkled with pepitas and parsley.

Recipe Type: Dairy Free, Gluten Free, Middle Eastern, Roast

Author: Naomi Crisante
Date Created: 22/08/2018

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