07/04/2024

Chargrilled Blue Mackerel with Baba Ganoush Sauce

IMG_7774
Blue mackerel is the perfect fish for chargrilling and this creamy style eggplant baba ganoush gives it a middle eastern mood.

Serves:

6

Prep Time: 20 minutes

Cooking Time: 15 minutes

Ingredients

  • 6 blue mackerel, butterflied*
  • grated rind and juice of 1 large lemon
  • 1/2 cup chopped parsley
  • sea salt and pepper, to taste
  • extra virgin olive oil, as needed
  • BABAGANOUSH SAUCE
  • 1 medium eggplant
  • 1 clove garlic, peeled
  • 2 tablespoons parsley leaves
  • 2 tablespoons natural Greek style yoghurt
  • 1 tablespoon egg mayonnaise
  • 2 teaspoons tahini

Method

  • Pat the skin of the mackerel dry with paper towel and cut 3-4 slashes on each side. Open out each mackerel and sprinkle with grated lemon rind and chopped parsley. Season and fold back into shape, enclosing the filling.
  • Brush mackerel skin with oil and chargrill on a barbecue or chargrill pan for 5 minutes on each side, turning carefully once the skin is charred.
  • Spread some Baba Ganoush onto serving plates, top with chargrilled mackerel, drizzle with lemon juice and olive oil and serve sprinkled with parsley leaves.
  • BABA GANOUSH SAUCE Prick eggplant with a fork and roast at 200°C for 30 minutes, turning halfway, until soft. Allow to cool before splitting and scooping out the flesh. Place flesh, garlic, parsley, yogurt, mayonnaise and tahini in a blender and blend until smooth. Season to taste. Refrigerate for at least 1 hour to allow the flavours to meld.

Tips

  • * To butterfly the fish, cut through the belly to the tail and open out flat. Use a rolling pin to gently press the spine and carefully lift it out. Use tweezers to pin bone and extra bones.
  • STYLING Use the back of the spoon to smear the sauce onto the plate in a dramatic sweep.
  • DRINK Albarino

Share On:

You may also like

Marinara Mornay

Seafood marinara mix in a creamy bechamel is a luscious dish as an entree or main.

Garlic and Oregano Pork Short Ribs

Slow cooking the pork short ribs in this tasty marinade before finishing on the grill is the secret to charred ribs that also fall off the bone.