30/05/2021
Harissa Chicken with Pumpkin, Chick Peas and Pistachios
This Moroccan inspired dish is all about the home made harissa, a Middle Eastern chilli paste.
Serves:
4
Prep Time: 10 minutes
Cooking Time: 45 minutes
Ingredients
- 1 kg chicken pieces, skin on (thighs, drumsticks)
- 400g can chick peas, drained
- 500g pumpkin, cut into chunks
- 1 lemon, sliced
- extra virgin olive oil, for drizzling
- coriander or parsley leaves, for garnish
- chopped pistachio nuts or toasted slivered almonds, for sprinkling, optional
- HOME MADE HARISSA
- 1 red capsicum (bullhorn, if available)
- 1/3 cup olive oil
- 1 onion, finely choppped
- 2 cloves garlic, crushed
- 3-4 chillies*, seeds removed, chopped
- 2 teaspoons caraway or fennel seeds
- 2 teaspoons ground cumin
- 2 teaspoons smoked paprika
- 1 tablespoon tomato paste
- 1 tablespoon lemon juice
- 1 teaspoon salt
Method
- Cut a few slashes into each chicken piece. Coat chicken, chick peas and pumpkin with harissa in a large roasting tray. Nestle lemon slices in between and drizzle with oil. Roast at 200°C for 45 minutes. Serve sprinkled with coriander and nuts.
- HOME MADE HARISSA – Makes 1 cup Blacken the skin of the capsicum on all sides directly over a gas flame or under the grill. Wrap in foil and allow to cool before rubbing off the charred skin and removing the seeds. Heat 2 tablespoons oil in a frypan and sauté onions, garlic and chilli for 5-7 minutes until the garlic is golden and toasted. Add spices and cook, stirring, until aromatic. Stir in tomato paste and cook for 1 minute. Use a small food processor to blend onion mixture, capsicum, lemon juice, salt and remaining oil together to make a paste. Use as required. Harissa may be stored in the refrigerator in a clean jar, with a layer of olive oil on top and will keep for a few weeks.
Tips
- * Chillies vary in size, heat and spiciness, so adjust the amount added according to your taste and the type of chilli you are using. If in doubt, carefully taste it beforehand!
- Tray bake may be assembled and marinated in the refrigerator up to 24 hours before cooking.
New Recipes
Coriander Turkey Meatballs in Satay Sauce
Turkey mince makes great meatballs, especially when smothered in a peanut satay sauce.
Greek Custard Rolls (Galactobureko Rolls)
These beautiful little pastry rolls with a semolina custard filling are drenched in a sweet sticky honey syrup that is…
Smoked Paprika Chicken with Apple Mint Salad
This is so much more than a chicken salad, particularly if you cook and carve the chicken and serve the…
You may also like
Coriander Turkey Meatballs in Satay Sauce
Turkey mince makes great meatballs, especially when smothered in a peanut satay sauce.
- Desserts ·
Greek Custard Rolls (Galactobureko Rolls)
These beautiful little pastry rolls with a semolina custard filling are drenched in a sweet sticky honey syrup that is so loved by the Greeks. This recipe was handed down to me by my girlfriend Kelly, so in our house,…
- Main Courses ·
Smoked Paprika Chicken with Apple Mint Salad
This is so much more than a chicken salad, particularly if you cook and carve the chicken and serve the warm slices on top of the fresh salad mix.
- Main Courses ·
Baked Sausage, Ricotta and Basil Penne
A tasty pasta bake that can be cooked in a flash.
Tuna, Caper and Tomato Shell Pasta
A quick tasty pasta made with store cupboard ingredients.
Marinara Mornay
Seafood marinara mix in a creamy bechamel is a luscious dish as an entree or main.
- Main Courses ·
Chicken and Fennel Paella Verde
This paella blanca (although I do use a bit of saffron) is a fresh take on this Spanish classic and combines chicken, fennel, zucchini and asparagus with the zing of lemon.
- Main Courses ·
Mexi-Bake
This easy tex-mex flavoured bake makes for a satisfying midweek dinner and also freezes well.
- Sides ·
Charred Zucchini with Dill Lemon Dressing with Toasted Almonds
Charred zucchini ribbons just sing with a lemony dressing imbued with the freshness of dill.
- Barbeque ·
Chargrilled Blue Mackerel with Baba Ganoush Sauce
Blue mackerel is the perfect fish for chargrilling and this creamy style eggplant baba ganoush gives it a middle eastern mood.
Garlic and Oregano Pork Short Ribs
Slow cooking the pork short ribs in this tasty marinade before finishing on the grill is the secret to charred ribs that also fall off the bone.
- Entrees ·
Greek Island Squid with Ouzo Tomato Salsa
This is a unique way to cook squid rings by frying them first before tossing in an ouzo spiked tomato salsa.